WELCOME TO THE LAB
We do the research, so you don't have to.
Collagen, hyaluronic acid, hydration, nutrition and everything in between. We investigate the ingredients, claims and trends everyone is talking about and see what the research actually says.
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Biohacking: can you really optimise your body?
Biohacking is everywhere. From cold plunges and red light therapy to sleep trackers, supplements and people measuring their glucose levels after breakfast. The promise? Better health, improved performance, younger-looking skin...
Biohacking: can you really optimise your body?
Biohacking is everywhere. From cold plunges and red light therapy to sleep trackers, supplements and people measuring their glucose levels after breakfast. The promise? Better health, improved performance, younger-looking skin...
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Zinc: the beauty mineral nobody talks about?
Collagen is all the hype now. Hyaluronic acid has taken over our bathroom shelves (and as we previously discovered in BADDIE LAB is actually beneficial when taken orally as well)....
Zinc: the beauty mineral nobody talks about?
Collagen is all the hype now. Hyaluronic acid has taken over our bathroom shelves (and as we previously discovered in BADDIE LAB is actually beneficial when taken orally as well)....
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VITAMINE C + COLLAGEN: WHAT'S THE CONNECTION?
Vitamin C has been sitting on bathroom shelves for years. In serums, creams, masks and just about anything promising brighter-looking skin. But vitamin C does something else that’s particularly interesting...
VITAMINE C + COLLAGEN: WHAT'S THE CONNECTION?
Vitamin C has been sitting on bathroom shelves for years. In serums, creams, masks and just about anything promising brighter-looking skin. But vitamin C does something else that’s particularly interesting...
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WHAT DOES COLLAGEN ACTUALLY DO?
Skin. Bones. Joints. Tendons. Ligaments. Collagen gets talked about like a beauty ingredient but your body has considerably bigger plans for it. So what does collagen actually do? FIRST THINGS...
WHAT DOES COLLAGEN ACTUALLY DO?
Skin. Bones. Joints. Tendons. Ligaments. Collagen gets talked about like a beauty ingredient but your body has considerably bigger plans for it. So what does collagen actually do? FIRST THINGS...
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HOW MUCH COLLAGEN DO YOU ACTUALLY NEED?
2.5 grams. 5 grams. 10 grams. 15 grams. Collagen supplements come with wildly different doses, usually accompanied by an equally confident reason why theirs is the right one. So how...
HOW MUCH COLLAGEN DO YOU ACTUALLY NEED?
2.5 grams. 5 grams. 10 grams. 15 grams. Collagen supplements come with wildly different doses, usually accompanied by an equally confident reason why theirs is the right one. So how...
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LIQUID VS. POWDER COLLAGEN: DOES FORM REALLY MA...
Powders, shots, gummies, drinks. Collagen comes in just about every format imaginable. And liquid collagen is often marketed as easier or better for your body to absorb. Sounds logical. But...
LIQUID VS. POWDER COLLAGEN: DOES FORM REALLY MA...
Powders, shots, gummies, drinks. Collagen comes in just about every format imaginable. And liquid collagen is often marketed as easier or better for your body to absorb. Sounds logical. But...
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MARINE VS BOVINE COLLAGEN: DOES THE SOURCE MATTER?
Fish or cow? Marine collagen is often marketed as the superior choice, with claims of better absorption and bioavailability. But is it actually better, or are we giving the fish...
MARINE VS BOVINE COLLAGEN: DOES THE SOURCE MATTER?
Fish or cow? Marine collagen is often marketed as the superior choice, with claims of better absorption and bioavailability. But is it actually better, or are we giving the fish...
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WHAT’S THE BIG DEAL ABOUT COLLAGEN?
Collagen is suddenly everywhere. In powders, shots, gummies, drinks and approximately half your Instagram feed. But what actually is it, why does your body need it and why are so...
WHAT’S THE BIG DEAL ABOUT COLLAGEN?
Collagen is suddenly everywhere. In powders, shots, gummies, drinks and approximately half your Instagram feed. But what actually is it, why does your body need it and why are so...
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CAN YOU DRINK HYALURONIC ACID?
You’ve been putting it on your face for years. But what happens when you drink it? We looked at the research behind oral hyaluronic acid.
CAN YOU DRINK HYALURONIC ACID?
You’ve been putting it on your face for years. But what happens when you drink it? We looked at the research behind oral hyaluronic acid.